Junior Nationals Workout – Grand Rapids MI, Saturday, March 11


Hey Everyone

Just wanted to let everyone know that we are having a Junior Nationals preparation workout on the 11th at Godai in Grand Rapids. This will be a chance to get junior and senior competitors gripping up with new bodies, having some fun and getting geared up for this year’s USJF/USJA Junior Nationals.

Please click here to go to the Facebook page  or click for a pdf flier for more details and please pass it along to anyone that I might have missed and stay tuned for more workouts to coming.


Greg Ondrus (E-mail)
Konan VP


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