Konan JAM Summer Joint Work-out Report


2016-07-24 Youth Clinic

On Sunday, July 24, Harun Bogdanic, under the supervision of Jerry Wee-sensei, led a Konan JAM Summer Joint Workout at Saito-dojo, aimed at youth competitors.

The workout consisted primarily of technical drills, nagekomi and randori. A turn-over to juji-gatame with variations, was the featured ne-waza technique.

Click here for information about the next workout scheduled for August 13 at AZO-Alliance in Kalamazoo MI.

For more information, click here to e-mail Harun Bogdanic.

Harun Bogdanic

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