Exercise of the Week: Explosive Burpees


From USA Judo Sponsor, Maximized Living:

For the advanced only! Dr. Fred Roberto demonstrates the exercise explosive burpees for a full body workout. *Please note that this exercise is for the advanced. Please work up to this exercise by using other exercise of the week routines which you can find here. Warning: do not mix with pizza.

For more info visit or http://www.maximizedliving.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: