Konan Judo

I know that a lot of the YMCA and school programs are shut down for rest of December and January. If you want to get a couple workouts in for MSU tournament prep, or just to stay in shape, OU Judo will be open for workouts this week (week of December 19) on Monday and Wed. from 7:30 – 9:15 PM at the Oakland Training Center (Crooks and Hamlin in Rochester Hills, click here for more information).

FYI, we will also workout on Jan. 2 (if I get enough commitments and judo is in your New Years Resolution!) and on Jan. 4 as well.

Everyone needs to sign a waiver (attached). Blackbelts are free and other USJF/USJA/USA-Judo registered judokas can workout with either a Konan mat pass, or pay $5 mat fee for each workout (1/2 the usual mat fee).

Feel free to call me with any questions.

Happy Holidays if I don’t see you.

Steve DeRaedt
248 709 9330

This entry was posted on December 19, 2011 at 6:00 am and is filed under Dojo News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.